So I am embarking on this eating salads daily. At first I would go to Wendy's or Saxby's and order their salad and felt satisfied. But I knew that this was not gonna be good for my wallet and I don't go out everyday. So I had to find a solution and I did.
Saxby's House Salad
The Salad that started my diet
Wendy's Asiago Salad, it is sooo goood.
and if you don't have mason jars, use old spaghetti jars like I did. I actually save glass jars.
Here as you can see, I added seeded grapes and boiled egg. It is a meal.
One thing I am loving about my diet is, I didn't think I could stay away from my Pepsi but I haven't had Pepsi in a month. and that deserves a standing ovation. I do crave sweets and I don't let it win, instead I eat fruits which satisfies my sweet tooth craving.
I only lost 10lbs this month. But this month, I am adding exercise to my diet and hopefully I will quickly shed some lbs off.
even my coffee cup got smaller.
I really love this new way of eating. I feel good about it. I have more energy. My stomach is not bulging as much. I shit don't smell as bad. I sleep better. My breath smells better.
I just feel better.
I can't wait till I take it to the next level by planing my own organic salad mix.
what my fridge looks like June 1st