Wednesday, May 8, 2013

Beginning a healthier diet

After getting my tooth pulled out, I started a healthier diet.  No more sodas.  and my breakfast is now a vegetable and fruit smoothie.  I didn't want to juice vegetable and fruit, instead I blend them all together to create a smoothie like drink.

plenty of spinach, some baby carrots, one stick of celery, banana and frozen berries.
the perfect smoothie, not just juice.  So you're getting all the fiber.

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