Must have tripod for traveling techies

I thought that I had to carry the oversize and overweight tripod for point and click digital camera.  Until I found the Gorilla Tripod.  I bought a small one and a larger one.  

They are perfect for my "over the dresser studio" that I use often to take photos of my etsy goods.

I have this dresser next to a window, and that's the only lighting I use for my studio, natural light.  and I recycled this bottle of wine as a vase for my bamboo plant and it holds my poster size white paper board as my backdrop.  and on the other side I use my desktop lamp.

Here is my small gorilla tripod with my sony cybershot digital camera.

This is my the gorilla tripod is a must for travelling techies.  It comes very handy and can be easily attached on branch or anything it can wrap its three legs with.

Here I'm showing the larger tripod

comparison between the small and large tripod

Sony Cybershot, charging and battery, with my sony card reader.

you can easily attach and detached your camera to the tripod with one click and simply slide out.  

without the attachment 

push the circular to release the camera from tripod

the attachment on the tripod

Beginning a healthier diet

After getting my tooth pulled out, I started a healthier diet.  No more sodas.  and my breakfast is now a vegetable and fruit smoothie.  I didn't want to juice vegetable and fruit, instead I blend them all together to create a smoothie like drink.

plenty of spinach, some baby carrots, one stick of celery, banana and frozen berries.

the perfect smoothie, not just juice.  So you're getting all the fiber.

Got my Tooth pulled out

This was the first time I got my tooth pulled out by a dentist.  The pain was just unbearable.  So on April 23rd, 2013, got my tooth pulled out by Kool Smiles Dentist.  She was quick and precise and very confident on her job.  She literally was running from patient to patient that day.  I guess they just had too many people schedules, but I really wanted my tooth pulled.  So after over an hour waiting, it was my time, the dentist numb my mouth and pulled the sucka out.

when the dentist left, I asked her assistant to let me keep my tooth.  she made me promised not to say anything.  and here it is.

as you can see I had a filling on my tooth.  You can see where the abscess on the side and I guess that's what was causing my tooth ache. 

here you can see the abscess real good. yuck!

Thanks to Kool Smiles got my tooth pulled out for $75 dollars.